How do we work on loving ourselves when the idea of just being in our bra and panty causes our stomach to churn uncomfortably?
Come bend with me!
Disclaimer: Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this web site, you assume the risk of any resulting injury. This just got that real.