What surprises many about Curvy Yoga is that, its is not a level of practice. It is Yoga.
Curvy Yoga is a well respected SPACE free of judgement, no matter your age, size and limitations. Thats it. To assume other wise you will find yourself dissappointed.
The beauty of most of my classes is that I allow for modificatios and adjust accordingly, pending on the class level we are in, depending if you are wanting it or not.
I always throw caution for my new students even those returning. Why? I get why you want to practice, the only challene that will arise, our stories is not as pliable as you tell me it is.
Lets talk first before you decide to walk into a class. I want to make sure you are truly ready and in the right class for where you are.
The hardest part about learning Yoga, is being honest with ourselves and coming to terms with our stories and decide should we still be holding on to our fears or are we ready to allow ourselves happen?
I will tell you, I have only four student out of the 30 who has been practicing with me for almost two years now who has remain consistent and who has had break throughs. How do I know? I see it in their bodies. They have let go of their stories.
Curvy Yoga Classes
with NEISD Community ed 6 week sessions
Starts February 12 and April 2nd 2018
Sign up Here!!!!
*All other classes are all Curvy Friendly